Snow Days Work

Snow Days Work

The following is to be done if we miss school due to inclement weather.

 

P.E. Snow Day Coach Liggin

Day 1

1.Make workout plan for the day and set a goal for them number of reps you complete.

2.Make a meal plan for the day and record your calorie intake for the day.

Day 2

1.Make workout plan for the day and set a goal for them number of reps you complete.

2.Make a meal plan for the day and record your calorie intake for the day.

Day 3

1.Make workout plan for the day and set a goal for them number of reps you complete.

2.Make a meal plan for the day and record your calorie intake for the day.

Day 4

1.Make workout plan for the day and set a goal for them number of reps you complete.

2.Make a meal plan for the day and record your calorie intake for the day.

Day 5

1.Make workout plan for the day and set a goal for them number of reps you complete.

2.Make a meal plan for the day and record your calorie intake for the day.

 

Snow Days Work Packet       Keystone Coach Liggin

Day 1

Habit 3 Put First Things First

Read pages 106-116 up to The Comfort Zone and Courage Zone.

Assignment: Use the Time quadrant on page 107 and explain what quadrant you fit into. Then write a paragraph comparing and contrasting the things you should put first verses what you currently prioritize first.

 

Day 2

Habit 3 Put First Things First

Read pages 117-128

Assignment: Page 128 #1 Plan and organize your week on a weekly calendar or on your smart phone app. Use this as a priority list of the things needing to be accomplished in the week. After completing  reflect by writing a paragraph on how the weekly planning benefited you in being more productive.

 

Day 3

The Relationship Bank Account

Read Pages 131-137

Assignment: Do the survey on page 131 before reading. After reading explain in a paragraph how  “Do Small Acts of Kindness” can help improve your relationship bank account.

Day 4

The Relationship Bank Account

Read Pages 138-144

Assignment: Do numbers 5-10 on paper.

 

Day 5

The Relationship Bank Account

Assignment: Do the following in the day for someone and record how each interaction went and what you learned for it :

  1. Make a promise and keep it.

  2. Do a small act of kindness

  3. Listen intently

  4. Apologize to someone you have wronged

After completing explain in sentence form how these actions improved your relationship bank account.